Body Harmony of Arlington

As a leader and manager, when you think of “employee mental health support”, what issues and topics come to your mind? A recent survey I created for an engineering company of about 150 employees included the topics above, as well as others that focused more on physical health and fitness and more. Not only did the overtly mental health topics not score well, they were at the very bottom of the list. We were surprised! And we loved it! https://lnkd.in/e3BFRJbA

Did you know that good posture is a CHOICE? Is better posture one of your goals? If not it SHOULD be...check it out! Here's my blog post link to 2 TikTok workshop videos: https://lnkd.in/emyd6YF9

Corporate hiring and leadership stakeholders: Is your lack of 'neurodivergence awareness' unintentionally filtering out what can be valuable individuals from your company? "Neurodivergence Awareness" is part of our Body Harmony Corporate Wellness program offerings, from hiring to team communication education to support for this community. Call us! Pro-tip: stop using the term 'special needs'. Please and thank you! 😊 "In a recent study by Birkbeck, University of London’s Centre for Neurodiversity at Work, employers highlighted hyperfocus, creativity, innovative thinking, visual reasoning, and strength in processing detail and recognising patterns as valued qualities of ND staff. Yet the widespread reliance on traditional interview techniques – where body language and eye contact count for so much – and rigid expectations in areas such as organisation and time management, mean barriers to work remain high for many neurodivergent people." https://lnkd.in/e-sFmSg2

Headaches resulting from dysfunction in the neck, also known as cervicogenic, are extremely common. It’s also extremely common for people to just put up with it, take medicine, rinse and repeat, and do the same thing the next time. Did you know …. I first went to a chiropractor because of headaches? I was an English major in college, had my first desk job out of school, and within half a year had headaches and neck pain pretty much seven days a week. A neurologist gave me muscle relaxers and pain prescriptions as a “solution” with no exit strategy, no plan going forward. I then found a chiropractor who explained to me a) what was going on (WHY I was having symptoms) , b) what he could do to help, and c) what I could do to help myself (exercises, positive have it changes). ALL without my having to rely on medication. This appealed much more to me, and long story short 32 years ago I graduated from chiropractic school and have never looked back. 😍 Dr. Ellen #EffectiveWellnessCare #Headaches #NeckPain #Chiropractic #NaturalHealthAndWellness

Check out the latest blog post from Body Harmony Corporate Wellness! https://lnkd.in/eDxTGVDZ

It's "Bid Season" here in the DC metro area...an intense time of year! Treat your hard-working employees to on-site chair massage brought to you by the skilled, vetted, fully licensed & insured massage therapists of Body Harmony of Arlington. We'll come to you in the Arlington, Virginia and immediate surrounding area. Call or email: 703-963-4257 Admin@BodyHarmonyArlington.com #arlingtonva #massage #corporateculture #perks #perksandbenefits #appreciation #workplacewellness